Health Blogs
Empowering you with timeless wisdom and modern science to live longer, healthier, and with purpose.
O-O-O Ozempic
Many diabetics are co-morbidly obese and have hypertension and high cholesterol. Ozempic and Wegovy effectively help these people and facilitate weight loss.
Blue Zones and You
When Gianni Pes and Michel Poulain identified Sardinia as a region where people grow old and live happily, they drew a circle on the map around the area and named it the blue zone. As their study grew, they identified other regions with the same effect as Sardinia,...
By honoring our bodies and incorporating the wisdom of the past, we can blend this into our modern lives, promoting a future filled with vitality, purpose, and lasting well-being.